We know the importance of adhering to a healthy and balanced diet; however, knowing and doing are often worlds apart. For aging adults, it is …Read More
Healthy Eating Guidelines for Older Adults on a Budget
February 20, 2020
Category: Senior Health
The Benefits of Meeting Daily Protein Requirements for Seniors
February 6, 2020
Pass the cheese, please! Recent scientific studies are showing the benefits of a protein-rich diet for the elderly, particularly during occasions of anxiety, for example, …Read More
Get Moving! How Physical Activity Helps Seniors Maintain a Healthy Brain
January 8, 2020
We know how important it is to be active for our physical health, but studies are now showing many more far-reaching benefits – namely, a …Read More
Proper and Effective Use of Antibiotics for Seniors Is Important in Reducing Drug-Resistant Diseases
November 26, 2019
The days of visiting the doctor for a standard antibiotic are over, or will soon be. According to the CDC, an astounding 2 million people …Read More
Alzheimer’s and the Holidays: How to Create a Safe and Comforting Season for Your Senior Loved One with Dementia
November 20, 2019
How can I help my senior loved with dementia enjoy the holidays? Coping with Alzheimer’s disease is difficult on any given day, but add in …Read More
Feeling Thankful Can Improve Senior Health All Year Long
November 1, 2019
They say there is always something to be thankful for, and this time of the year, more than any other, drives home the need for …Read More
Senior Abuse Can Happen to Anyone. Take These Steps to Keep Your Loved Ones Safe
October 3, 2019
It breaks our hearts to hear stories from the news of vulnerable seniors who have suffered mistreatment and abuse, and perhaps it appears as though …Read More
Natural Disaster Preparedness: Help Seniors Be Ready for an Emergency
September 27, 2019
Tornadoes, hurricanes, and earthquakes, as well as other natural disasters, arise suddenly, and even though it’s important for all of us to have an emergency …Read More
Home Care Pikesville, MD: Flu Shot Facts to Keep Seniors Safe
September 20, 2019
Far from simply sniffles and a cough, the flu can strike older adults hard. With a weakened immune system, individuals over age 65 are especially …Read More
The Positive Impact of Lifelong Learning for Seniors
August 24, 2019
Step into virtually any store at this time of the year and you will be bombarded with displays of sale-priced backpacks, pens, notebooks, and lunchboxes …Read More