We know how important it is to be active for our physical health, but studies are now showing many more far-reaching benefits – namely, a …Read More
Category: Activities for Seniors
The Positive Impact of Lifelong Learning for Seniors
August 24, 2019
Step into virtually any store at this time of the year and you will be bombarded with displays of sale-priced backpacks, pens, notebooks, and lunchboxes …Read More
Water Exercises for Seniors: Beat the Heat and Conquer Mobility Issues
July 25, 2019
There’s nothing better than a refreshing dip in the pool to combat the July heat, and along with the buoyancy of the water, it offers …Read More
Exploring Nature: How Seniors Benefit from Being Outdoors
May 31, 2019
Is there anything better after the long, cold winter than finally having the ability to open up the windows and allow the fresh, warm, springtime …Read More
Flexibility Exercises for Seniors Help Improve Mobility
May 17, 2019
A widely-held belief is that the aging process unquestionably corresponds to diminished mobility and flexibility. Although it’s correct that health conditions including osteoarthritis impact large …Read More
Keep Dementia Agitation at Bay with These Activities
January 10, 2019
When someone you love is diagnosed with Alzheimer’s disease or another form of progressive dementia, daily life can appear like a puzzle to be figured …Read More