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Category: Activities for Seniors

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The Importance of Grandparents in the Lives of Grandchildren

September 11, 2020

As the saying goes, “What happens at Grandma’s stays at Grandma’s!” Being a grandparent just might be one of life’s greatest joys – a chance …Read More

Summer Heat Safety

Summer Heat Safety Tips for Seniors

June 26, 2020

The longer days of summer mean extra time for swimming, family cookouts, gardening, and all of those other wonderful seasonal pursuits. However, it also means …Read More

Activities for Older Men

When Crafts Won’t Cut It: Enriching Activities for Older Men

March 21, 2020

For many older men, who’ve spent a lifetime on career, family, hobbies and interests, the concept of settling in for a day of crafting is, …Read More

Healthy Brain

Get Moving! How Physical Activity Helps Seniors Maintain a Healthy Brain

January 8, 2020

We know how important it is to be active for our physical health, but studies are now showing many more far-reaching benefits – namely, a …Read More

Lifelong learning for Seniors

The Positive Impact of Lifelong Learning for Seniors

August 24, 2019

Step into virtually any store at this time of the year and you will be bombarded with displays of sale-priced backpacks, pens, notebooks, and lunchboxes …Read More

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Water Exercises for Seniors: Beat the Heat and Conquer Mobility Issues

July 25, 2019

There’s nothing better than a refreshing dip in the pool to combat the July heat, and along with the buoyancy of the water, it offers …Read More

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Exploring Nature: How Seniors Benefit from Being Outdoors

May 31, 2019

Is there anything better after the long, cold winter than finally having the ability to open up the windows and allow the fresh, warm, springtime …Read More

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Flexibility Exercises for Seniors Help Improve Mobility

May 17, 2019

A widely-held belief is that the aging process unquestionably corresponds to diminished mobility and flexibility. Although it’s correct that health conditions including osteoarthritis impact large …Read More

dementia agitation

Keep Dementia Agitation at Bay with These Activities

January 10, 2019

When someone you love is diagnosed with Alzheimer’s disease or another form of progressive dementia, daily life can appear like a puzzle to be figured …Read More

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New Year, New You: Combat Chronic Conditions With Exercises for Older Adults

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