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Healthy Food Habits

Healthy Eating Habits This Holiday Season Will Keep Cholesterol in Check

December 11, 2020

From November to January, it can be challenging to practice healthy eating habits during family and holiday get-togethers. For people with high cholesterol, however, making …Read More

Image of grandparents and grandchild

Balancing Caregiving for Elderly Parents and School-Aged Children

December 4, 2020

If your days are full of managing a home, working, parenting, taking care of aging parents, and attempting to squeeze in time for yourself while …Read More

long-term care goals

Help Seniors Prepare for the Future by Planning Long-Term Care Goals

November 23, 2020

Being together over the holidays is a fantastic time to catch up and an ideal time to have discussions about planning long-term care goals with …Read More

Increase Cognition

Increase Cognition with These Tips for Seniors

November 12, 2020

Forgetfulness. Confusion. Disorientation. These along with other impacts of cognitive decline make life challenging for seniors and those who care for them, and can derive …Read More

Manage Diabetes

Help Seniors Manage Diabetes with These Tips

November 6, 2020

Checking glucose levels. Injecting insulin. Carefully watching your diet. If this describes a normal day in your life, or that of a senior you love, …Read More

Alzheimer’s

The Benefits of Professional Alzheimer’s Care at Home

October 30, 2020

Getting a diagnosis of Alzheimer’s or another form of dementia in a senior you love is heartbreaking, and can instantly produce numerous questions and concerns. …Read More

Healthy Diet for Kidney Disease

Learn the Importance of a Healthy Diet for Kidney Disease

October 16, 2020

While chronic kidney disease (CKD) affects approximately 11% of adult Americans, for older adults, the incidence rate jumps to nearly 40%. If a loved one …Read More

Senior Mental Health Care

The Importance of Senior Mental Health Care

October 9, 2020

They are called our “golden years” for good reason; growing older brings with it many great benefits, including greater wisdom, the freedom to enjoy life …Read More

Older Adults with Pandemic Fatigue

Coping Tips for Older Adults with Pandemic Fatigue

September 25, 2020

It has been more than six months since the COVID-19 pandemic began. The restrictions which have been set up to emphasize safety can start to …Read More

Age-Related Urinary Incontinence

Tips to Help Manage Age-Related Urinary Incontinence in Seniors

September 18, 2020

While common in seniors, age-related urinary incontinence is a challenging condition to cope with, impacting day-to-day life in a variety of ways and frequently leading …Read More

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