Seeking purpose, meaning, and joy in the world around us is very important for our wellbeing, and that does not change when a parent is …Read More
Water Exercises for Seniors: Beat the Heat and Conquer Mobility Issues
There’s nothing better than a refreshing dip in the pool to combat the July heat, and along with the buoyancy of the water, it offers …Read More
Internet Safety: Safeguard Against Scams Targeting Seniors
We’ve long been familiar with the propensity of frauds directed at seniors – unscrupulous telemarketers who reach out to those who are frail, isolated, and …Read More
Exploring Nature: How Seniors Benefit from Being Outdoors
Is there anything better after the long, cold winter than finally having the ability to open up the windows and allow the fresh, warm, springtime …Read More
Do You Have Arthritis? Keep Joints Healthy With These Exercises.
Did you know for every pound of weight we lose, we alleviate four pounds of pressure from our knees, and as many as six pounds …Read More
Signs of Stress and How to Help Seniors Overcome It
They’re known as “the golden years” for good reason; aging infuses in people knowledge from lessons learned during a lifetime, and also the chance to …Read More
Care for Aging Skin with These Tips
When we get older, skin changes are typical. Skin becomes thinner and drier, may develop wrinkles, creases, and age spots, and bruises more easily. However, …Read More
The Importance of Healthy Feet for Seniors
Our feet will carry us somewhere around 110,000 miles over the course of our lives – that’s 216,262,500 steps! It is truly not surprising that …Read More
Learn to Identify and Conquer Senior Sleep Issues
Counting sheep. Tossing and turning. Staring at the clock. If this represents a common evening for your elderly loved one, understand that he or she …Read More
What a Macular Degeneration Diagnosis Means for Your Senior Loved One
If your aging friend or family member has received a diagnosis of age-related macular degeneration, it’s bound to raise quite a few questions and concerns. …Read More